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Sugar Free Me 3-Day Challenge

Have you been struggling with eating too much sugar? Trying to cut back on sweets but not getting anywhere? Craving a more balanced approach to eating your favorite sweet treats? If that’s you, I made something for you. It’s called The Sugar Free Me Challenge! This...

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Living in Gratitude

A few years ago, I wrote this post for my blog. Little did I know that 2020 would top anything I experienced then. My prayer is that these words will encourage you, inspire you and give you the hope you might need to keep moving forward. Last year was one of the most...

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Accessing the Power of Gratitude

The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in...

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Need More Time?

I have a lot of discussions with women about what is stopping them from going after the things they want in life. It’s usually one of two reasons. The first is a lack of money. And the second is not having enough time. Most often the time issue edges out the money...

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Do You Doubt Yourself?

You look confident. You have the degrees. You have the experience. You’re living a great life. So, why do you doubt yourself? Well, there are a lot of different reasons why self-doubt shows up in your life. Some may even seem valid; others not so much. But in either...

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What’s In Your Space?

I don’t subscribe to a whole lot of newsletters, but there are a few that I enjoy receiving. In one of them, the author always ends hers by saying, "I'm proud to be in 'your space!' Thanks for being in mine!" As I read that line last week, I started thinking about the...

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No, You Don’t Have to Do it All

We just celebrated Juneteenth, commemorating the day that slaves in Galveston, Texas learned that they were finally free on June 19, 1865. Saturday’s the 4th of July and we’ll be celebrating our country’s independence and freedom from England over 200 years ago. But...

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Clear The Clutter So I Can Hear Your Voice, Lord

Have you ever said, “I want to know that the voice I’m hearing is the voice of God?” I know I have. But I’ve also come to learn that it’s not enough to want to hear God’s voice. My desire has to be deeper. I have to desire to know that the voice I’m hearing is His....

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Here We Go Again

Four years ago, I wrote this: I cried a lot this past week. I cried when Alton Sterling was killed. I cried when Philando Castile was killed. And, I cried when five Dallas police officers were killed. The tears were tears of sadness, but even more, they were shed in...

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What He Said Was Not a Compliment

I can still remember the moment, 30 years ago, when I was slapped in the face with my first sexist comment as a new professional. I was a young attorney just starting out in the District Attorney’s office and had been assigned to work with a senior prosecutor in a new...

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